12 Amazing Health Benefits of Succulents

Did you know there are health benefits of succulents? You hear a lot about succulents these days, and you can find them everywhere. As you walk through supermarkets, drugstores, and Wal-Mart, you’re almost guaranteed to see these popular plants. But, what are succulents exactly, and why are they so popular? (Besides just having a name …

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Top 15 Essential Oils to Repel Fruit Flies

Let’s talk about essential oils to repel fruit flies, and other easy tips to get rid of gnats. Many people prefer finding natural ways to get rid of pests instead of using toxic chemicals. Avoiding harsh chemicals is especially preferable in your kitchen, which can be a veritable breeding ground for pesky flies. A go-to …

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benefits of drinking olive oil before bed

12 Benefits of Drinking Olive Oil Before Bed

Have you heard about the benefits of drinking olive oil before bed? If not, you’re going to love this post. Mary Poppins might sing the praises of a spoonful of sugar, but it’s a spoonful of olive oil that’s turning heads in the health world these days. Everyone can use a boost when it comes …

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how to make diy oregano

How to Make DIY Oregano Oil (15 Benefits and Uses)

This DIY oregano oil recipe will be your go to when stocking your medicine cabinet with all natural remedies. What is oregano oil? Oregano, formally known as Origanum vulgare, is a small plant that belongs to the mint family. The Oregano oil is extracted from the leaves and stems of the oregano plant. Oregano Oil Benefits and …

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benefits of walking barefoot

Walking Barefoot: 8 Amazing Health Benefits

I have been looking forward to talking with you about walking barefoot since I started this blog. Now that I’ve had some extra time, I have put together this post to share with you the science behind it, the benefits of going barefoot, how it effects your mental health, potential risks, and minimalist footwear you …

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Can chiropractic help anxiety

Can Chiropractic Help Anxiety?

Today, we are going to answer “Can chiropractic help anxiety?”, and touch on how anxiety and chiropractors have effected our family. We, as a family, have been receiving regular chiropractic care for many years. The purpose of our first chiropractic session was not to address chronic pain. In fact, after researching the benefits of chiropractic …

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