Have you heard about the benefits of drinking olive oil before bed? If not, you’re going to love this post. Mary Poppins might sing the praises of a spoonful of sugar, but it’s a spoonful of olive oil that’s turning heads in the health world these days. Everyone can use a boost when it comes …
This DIY oregano oil recipe will be your go to when stocking your medicine cabinet with all natural remedies. What is oregano oil? Oregano, formally known as Origanum vulgare, is a small plant that belongs to the mint family. The Oregano oil is extracted from the leaves and stems of the oregano plant. Oregano Oil Benefits and …
I have been looking forward to talking with you about walking barefoot since I started this blog. Now that I’ve had some extra time, I have put together this post to share with you the science behind it, the benefits of going barefoot, how it effects your mental health, potential risks, and minimalist footwear you …
Today, we are going to answer “Can chiropractic help anxiety?”, and touch on how anxiety and chiropractors have effected our family. We, as a family, have been receiving regular chiropractic care for many years. The purpose of our first chiropractic session was not to address chronic pain. In fact, after researching the benefits of chiropractic …
