Did you know the health benefits of vanilla extract go far beyond the satisfying taste? Most of us have used vanilla for flavoring, but these health benefits of vanilla extract will make you want it even more! Vanilla extract is not just a delicious flavoring for our foods. Vanilla is one of the most popular …
If you’re looking for the health benefits of morel mushrooms, you’ve come to the right place. Morel mushrooms are an edible fungus that have been enjoyed for their delicious flavor and health benefits for centuries. They have a unique nutty and earthy flavor and are a favorite among mushroom enthusiasts. Morels are packed with nutrition …
Jalapenos are one of the most common and well known peppers used in the United States, and even around the world. The health benefits of jalapenos, on the other hand, might not be as commonly known. Whether you’re a fan of spicy foods or not, you’ve probably heard of jalapenos. Most people have a basic …
DIM isn’t one of those supplement names you hear tossed around every day, but it should be because there are many health benefits of DIM. According to our research, most supplements either come from food or are created by our bodies. This happens when we eat something that contains a compound that triggers it to …
Onions are used for their texture and flavor in so many different recipes across so many different cultures, but are they good for your health? They sure are! There are many health benefits of onions. There’s so much to learn about the health benefits of onions. So, of course, we put together a guide to …
You may be surprised to learn there are many benefits of Goldenrod. Goldenrod is another one of those plants, like dandelions, that may be growing in your yard or garden that you would probably consider a weed. In full bloom, goldenrod flowers are bright yellow. Despite its ability to grow almost anywhere, mimicking a weed, …
If you have a friend or family member that is devoted to spiritual practice, you’re going to want to save these gifts for meditation. This list has the best meditation gifts for meditation lovers of all ages and abilities. Whether you’re looking for a perfect gift for new meditators or experienced meditators, I’ve got you …
Did you know there are health benefits of dandelions? Yes, dandelions are those cute but persistent little yellow flowers you can’t seem to keep out of your yard. You may be surprised to know that they aren’t just a pesky weed. They actually have many valuable purposes. Even though a quick Google search will label …
We have all heard about the health benefits of tea, but did you know there are many health benefits of loose leaf tea specifically? White tea, black tea, green tea, jasmine tea, and basically any other type of tea you can find has its own set of benefits. Tea has been used since around 2700 …
Both balsamic vinegar and olive oil boast a whole host of health benefits on their own. Together, they pack a hefty punch of antioxidants for a healthier body. The potential health benefits of balsamic vinegar and olive oil are worth looking into. The least processed form of olive oil, extra virgin olive oil (often referred …