Health Benefits of Balsamic Vinegar and Olive Oil

Both balsamic vinegar and olive oil boast a whole host of health benefits on their own. Together, they pack a hefty punch of antioxidants for a healthier body. The potential health benefits of balsamic vinegar and olive oil are worth looking into.  The least processed form of olive oil, extra virgin olive oil (often referred …

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benefits of elderberry syrup

The Health Benefits of Elderberry (Recipe and Uses)

Elderberry is one of the most commonly used medicinal plants in the world, and the benefits of elderberry are still being discovered. This plant has been used for centuries as a supplement for holistic health and its medicinal properties are praised for healing all sorts of ailments in many different cultures. There are no extensive …

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health benefits of eating pizza

10 Surprising Health Benefits of Pizza

Who doesn’t love pizza? It’s one of the most popular foods in the world! Better yet, these health benefits of pizza will leave you feeling good about eating a slice or two! It may sound too good to be true, but eating pizza can actually be a great way to eat healthy. Pizza is mostly …

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12 Amazing Health Benefits of Succulents

Did you know there are health benefits of succulents? You hear a lot about succulents these days, and you can find them everywhere. As you walk through supermarkets, drugstores, and Wal-Mart, you’re almost guaranteed to see these popular plants. But, what are succulents exactly, and why are they so popular? (Besides just having a name …

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benefits of drinking olive oil before bed

12 Benefits of Drinking Olive Oil Before Bed

Have you heard about the benefits of drinking olive oil before bed? If not, you’re going to love this post. Mary Poppins might sing the praises of a spoonful of sugar, but it’s a spoonful of olive oil that’s turning heads in the health world these days. Everyone can use a boost when it comes …

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health benefits of mint green tea

10 Health Benefits of Mint Green Tea

Did you know there are health benefits of mint green tea? Everyone wants to feel their best so they can enjoy life, be happy, and live longer. High healthcare costs can be an extra incentive to stay in the best shape possible. Therefore, in addition to a nutritious diet and regular exercise, many people look …

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how to make diy oregano

How to Make DIY Oregano Oil (15 Benefits and Uses)

This DIY oregano oil recipe will be your go to when stocking your medicine cabinet with all natural remedies. What is oregano oil? Oregano, formally known as Origanum vulgare, is a small plant that belongs to the mint family. The Oregano oil is extracted from the leaves and stems of the oregano plant. Oregano Oil Benefits and …

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benefits of walking barefoot

Walking Barefoot: 8 Amazing Health Benefits

I have been looking forward to talking with you about walking barefoot since I started this blog. Now that I’ve had some extra time, I have put together this post to share with you the science behind it, the benefits of going barefoot, how it effects your mental health, potential risks, and minimalist footwear you …

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