As consumers, we have a lot to sift through when it comes to food labels. For example, what’s the difference between organic vs pasture-raised chicken? If you’re looking at store-bought chicken labels and their differences, it all boils down to how the chickens were treated as they were raised. We all want to consume the …
Plant based diet snacks don’t have to be boring! Plant-based eating is a lifestyle or diet consisting of mostly plant foods. Primarily, it’s a focus on eating mostly fruits, vegetables, beans, nuts, and seeds. It means no animal products, or a very small amount of animal products, are included in the diet. Snacking is something …
Onions are used for their texture and flavor in so many different recipes across so many different cultures, but are they good for your health? They sure are! There are many health benefits of onions. There’s so much to learn about the health benefits of onions. So, of course, we put together a guide to …
Do you need a quick breakfast idea for the whole family? If so, these chocolate peanut butter banana muffins are the winner! After trying these healthy muffins or some healthy peanut butter banana bread, you’ll want to pass on the cold, processed cereal, breakfasts. The Best Healthy Peanut Butter Banana Muffins You probably won’t believe …
Welcome! You may have landed here to see the protein energy balls recipe I shared on instagram. If so, welcome. If you landed here by mistake, you lucked out. After trying these high protein energy balls, you and your family are going have new favorite treats. With delicious flavors packed into these no bake energy …
Welcome to the homesteading section of the blog. Today, Heather, from Belted Oaks Farm, is sharing her best tips on water bath canning. As a beginner canner, herself, she wants you to learn what she has learned from others, and feel confident in your journey to home food preservation. Enjoy! As a beginner canner myself, …
Today’s guest author, Heather from Second Chance Farm, is going to share common ways of preserving food. Enjoy! You have been busy in your garden this spring and summer. Chances are, you are now in the midst of harvesting and preserving food. This time of year, many of us are figuring out what to do …
Who doesn’t love pizza? It’s one of the most popular foods in the world! Better yet, these health benefits of pizza will leave you feeling good about eating a slice or two! It may sound too good to be true, but eating pizza can actually be a great way to eat healthy. Pizza is mostly …
Having nutritious, healthy vegan snacks on hand to grab at any time is one way to help keep yourself and your family healthy. When you’re trying to eat healthy, and especially vegan, it’s easy to get bored of eating the same snacks over and over. This list of vegan snack ideas is great to keep …
These camping snacks for kids will be the best part of your kids outdoor activities and camping trips. Pack up the sleeping bags, your favorite camping snacks from below, and let’s have some fun! Camping with your kids is a great way to bring the family closer together and zone in on what truly matters. …