My mouth waters when I think about this buffalo chicken sliders recipe! The combination of crispy chicken or tofu, creamy cheese, and spicy buffalo sauce is a flavor explosion! These sliders are definitely a crowd-pleaser – they’re sure to please even the pickiest of eaters. If your family likes a little kick of spice in …
Did you know the health benefits of vanilla extract go far beyond the satisfying taste? Most of us have used vanilla for flavoring, but these health benefits of vanilla extract will make you want it even more! Vanilla extract is not just a delicious flavoring for our foods. Vanilla is one of the most popular …
Camping is an enjoyable experience that can be made even more enjoyable with the right food. That, and our recent elimination diet, is exactly what inspired this post about gluten free camping food! Everyone gathers around the fire for meals cooked over an open flame. It’s a memorable and relaxing time for all. If you …
Dairy free snacks for kids and adults are super common and easy to get your hands on these days. A dairy-free diet is not unusual anymore. If you’re looking for snacks for you or your kids that don’t contain dairy products, you won’t have any trouble finding them. You just need to know what to …
Jalapenos are one of the most common and well known peppers used in the United States, and even around the world. The health benefits of jalapenos, on the other hand, might not be as commonly known. Whether you’re a fan of spicy foods or not, you’ve probably heard of jalapenos. Most people have a basic …
As consumers, we have a lot to sift through when it comes to food labels. For example, what’s the difference between organic vs pasture-raised chicken? If you’re looking at store-bought chicken labels and their differences, it all boils down to how the chickens were treated as they were raised. We all want to consume the …
Plant based diet snacks don’t have to be boring! Plant-based eating is a lifestyle or diet consisting of mostly plant foods. Primarily, it’s a focus on eating mostly fruits, vegetables, beans, nuts, and seeds. It means no animal products, or a very small amount of animal products, are included in the diet. Snacking is something …
Onions are used for their texture and flavor in so many different recipes across so many different cultures, but are they good for your health? They sure are! There are many health benefits of onions. There’s so much to learn about the health benefits of onions. So, of course, we put together a guide to …
Do you need a quick breakfast idea for the whole family? If so, these chocolate peanut butter banana muffins are the winner! After trying these healthy muffins or some healthy peanut butter banana bread, you’ll want to pass on the cold, processed cereal, breakfasts. The Best Healthy Peanut Butter Banana Muffins You probably won’t believe …
Welcome! You may have landed here to see the protein energy balls recipe I shared on instagram. If so, welcome. If you landed here by mistake, you lucked out. After trying these high protein energy balls, you and your family are going have new favorite treats. With delicious flavors packed into these no bake energy …