You have to try this goldenrod tea recipe! Goldenrod herbal tea is an herbal supplement that boasts many health benefits and is simple and easy to make. This tea can be homemade with foraged goldenrod plants right from your yard with proper plant identification. It can also be purchased in tea bags or dried whole …
You may be surprised to learn there are many benefits of Goldenrod. Goldenrod is another one of those plants, like dandelions, that may be growing in your yard or garden that you would probably consider a weed. In full bloom, goldenrod flowers are bright yellow. Despite its ability to grow almost anywhere, mimicking a weed, …
If you have a friend or family member that is devoted to spiritual practice, you’re going to want to save these gifts for meditation. This list has the best meditation gifts for meditation lovers of all ages and abilities. Whether you’re looking for a perfect gift for new meditators or experienced meditators, I’ve got you …
Did you know there are health benefits of dandelions? Yes, dandelions are those cute but persistent little yellow flowers you can’t seem to keep out of your yard. You may be surprised to know that they aren’t just a pesky weed. They actually have many valuable purposes. Even though a quick Google search will label …
We have all heard about the health benefits of tea, but did you know there are many health benefits of loose leaf tea specifically? White tea, black tea, green tea, jasmine tea, and basically any other type of tea you can find has its own set of benefits. Tea has been used since around 2700 …
Both balsamic vinegar and olive oil boast a whole host of health benefits on their own. Together, they pack a hefty punch of antioxidants for a healthier body. The potential health benefits of balsamic vinegar and olive oil are worth looking into. The least processed form of olive oil, extra virgin olive oil (often referred …
Elderberry is one of the most commonly used medicinal plants in the world, and the benefits of elderberry are still being discovered. This plant has been used for centuries as a supplement for holistic health and its medicinal properties are praised for healing all sorts of ailments in many different cultures. There are no extensive …
Who doesn’t love pizza? It’s one of the most popular foods in the world! Better yet, these health benefits of pizza will leave you feeling good about eating a slice or two! It may sound too good to be true, but eating pizza can actually be a great way to eat healthy. Pizza is mostly …
Having nutritious, healthy vegan snacks on hand to grab at any time is one way to help keep yourself and your family healthy. When you’re trying to eat healthy, and especially vegan, it’s easy to get bored of eating the same snacks over and over. This list of vegan snack ideas is great to keep …
Did you know there are health benefits of succulents? You hear a lot about succulents these days, and you can find them everywhere. As you walk through supermarkets, drugstores, and Wal-Mart, you’re almost guaranteed to see these popular plants. But, what are succulents exactly, and why are they so popular? (Besides just having a name …