Choosing the best natural toothpaste for kids and your family doesn’t have to be difficult. In fact, I’m here to help! Brushing your teeth is likely one of those things you don’t think too much about. For many, it’s as natural as eating, sleeping, and binge-watching Netflix. But you know what’s probably not so natural? …
Have you heard about the benefits of drinking olive oil before bed? If not, you’re going to love this post. Mary Poppins might sing the praises of a spoonful of sugar, but it’s a spoonful of olive oil that’s turning heads in the health world these days. Everyone can use a boost when it comes …
Did you know there are health benefits of mint green tea? Everyone wants to feel their best so they can enjoy life, be happy, and live longer. High healthcare costs can be an extra incentive to stay in the best shape possible. Therefore, in addition to a nutritious diet and regular exercise, many people look …
Let’s take a look at the best air fryer for a family of 4. Busy family life and cooking tasty meals at home don’t always come easy. When your schedule is full, it can be hard to get dinner together for everyone. Even when you do have the time, you likely are exhausted, and the …
This DIY oregano oil recipe will be your go to when stocking your medicine cabinet with all natural remedies. What is oregano oil? Oregano, formally known as Origanum vulgare, is a small plant that belongs to the mint family. The Oregano oil is extracted from the leaves and stems of the oregano plant. Oregano Oil Benefits and …
I have been looking forward to talking with you about walking barefoot since I started this blog. Now that I’ve had some extra time, I have put together this post to share with you the science behind it, the benefits of going barefoot, how it effects your mental health, potential risks, and minimalist footwear you …
Hiking can be as relaxing or strenuous as you want it to be. But, no matter what hiking style you prefer, maintaining a good energy level is crucial. Of course, the more vigorous the hike, the more energy you’ll need. So, choosing the best energy bars for hiking is about matching your choices to your …
Today, we are going to answer “Can chiropractic help anxiety?”, and touch on how anxiety and chiropractors have effected our family. We, as a family, have been receiving regular chiropractic care for many years. The purpose of our first chiropractic session was not to address chronic pain. In fact, after researching the benefits of chiropractic …
Best Non Toxic Laundry Detergent Looking for the best non toxic laundry detergent? Look no more! Nowadays, shopping for laundry detergent is more than just finding what can clean your clothes the best. Many people are also concerned with protecting the environment and finding ways to reduce their carbon footprint. Natural laundry detergents offer a …
If you’re wondering how to defrost frozen fruit to avoid the mushy mess, we’ve got you covered. The idea of bagged frozen fruit or freezing fresh fruit might sound like a perfect way to eat healthier. You don’t have to worry about frozen berries going bad before you get a chance to eat it. But …
