20 Best Natural Toothpaste for Kids and Adults

Choosing the best natural toothpaste for kids and your family doesn’t have to be difficult. In fact, I’m here to help! Brushing your teeth is likely one of those things you don’t think too much about. For many, it’s as natural as eating, sleeping, and binge-watching Netflix. But you know what’s probably not so natural? …

Read more

benefits of drinking olive oil before bed

12 Benefits of Drinking Olive Oil Before Bed

Have you heard about the benefits of drinking olive oil before bed? If not, you’re going to love this post. Mary Poppins might sing the praises of a spoonful of sugar, but it’s a spoonful of olive oil that’s turning heads in the health world these days. Everyone can use a boost when it comes …

Read more

health benefits of mint green tea

10 Health Benefits of Mint Green Tea

Did you know there are health benefits of mint green tea? Everyone wants to feel their best so they can enjoy life, be happy, and live longer. High healthcare costs can be an extra incentive to stay in the best shape possible. Therefore, in addition to a nutritious diet and regular exercise, many people look …

Read more

best air fryer for family of 4

Best Air Fryer for Family of 4 (2022 Reviews)

Let’s take a look at the best air fryer for a family of 4. Busy family life and cooking tasty meals at home don’t always come easy. When your schedule is full, it can be hard to get dinner together for everyone. Even when you do have the time, you likely are exhausted, and the …

Read more

how to make diy oregano

How to Make DIY Oregano Oil (15 Benefits and Uses)

This DIY oregano oil recipe will be your go to when stocking your medicine cabinet with all natural remedies. What is oregano oil? Oregano, formally known as Origanum vulgare, is a small plant that belongs to the mint family. The Oregano oil is extracted from the leaves and stems of the oregano plant. Oregano Oil Benefits and …

Read more

benefits of walking barefoot

Walking Barefoot: 8 Amazing Health Benefits

I have been looking forward to talking with you about walking barefoot since I started this blog. Now that I’ve had some extra time, I have put together this post to share with you the science behind it, the benefits of going barefoot, how it effects your mental health, potential risks, and minimalist footwear you …

Read more

best energy bars for hiking

15 Best Energy Bars for Hiking

Hiking can be as relaxing or strenuous as you want it to be. But, no matter what hiking style you prefer, maintaining a good energy level is crucial. Of course, the more vigorous the hike, the more energy you’ll need. So, choosing the best energy bars for hiking is about matching your choices to your …

Read more

Can chiropractic help anxiety

Can Chiropractic Help Anxiety?

Today, we are going to answer “Can chiropractic help anxiety?”, and touch on how anxiety and chiropractors have effected our family. We, as a family, have been receiving regular chiropractic care for many years. The purpose of our first chiropractic session was not to address chronic pain. In fact, after researching the benefits of chiropractic …

Read more

best non toxic laundry detergent

The Best Non Toxic Laundry Detergent: 20 Natural Detergents

Best Non Toxic Laundry Detergent Looking for the best non toxic laundry detergent? Look no more! Nowadays, shopping for laundry detergent is more than just finding what can clean your clothes the best. Many people are also concerned with protecting the environment and finding ways to reduce their carbon footprint. Natural laundry detergents offer a …

Read more

how to defrost frozen fruit

How To Defrost Frozen Fruit: 3 Easy Tips

If you’re wondering how to defrost frozen fruit to avoid the mushy mess, we’ve got you covered. The idea of bagged frozen fruit or freezing fresh fruit might sound like a perfect way to eat healthier. You don’t have to worry about frozen berries going bad before you get a chance to eat it. But …

Read more