15 Best Home Remedies for Cold and Flu

15 Best Home Remedies for Cold and Flu

Knowing flu season will be upon us before we know it, many of us are searching for home remedies for cold and flu symptoms. Thankfully, there are effective ways to combat cold and flu symptoms without resorting to harsh chemicals or medications. Whether you’re...
13 Best Natural Remedies for Kidney Stones

13 Best Natural Remedies for Kidney Stones

If you’re reading this, you or someone you care about is probably searching for natural remedies for kidney stones. First off, let me just say, I understand how incredibly painful and frustrating this condition can be. But there’s some good news – there are...
10 Best Natural Remedies for Poison Ivy

10 Best Natural Remedies for Poison Ivy

If you’re into outdoor adventures and natural healing as much as us, then you’ll want to stick around for these natural remedies for poison ivy. Poison ivy, with its notorious rash-inducing oils, can turn a pleasant nature walk into a maddening itch fest....
15 Best Natural Remedies for Allergies

15 Best Natural Remedies for Allergies

If you’ve looked out the window, or stepped out your front door, you already know pollen season is upon us!  Thankfully, we have compiled a list of natural remedies for allergies to help you get through it!   Natural Remedies for Allergies Natural home...
35 Healthy High Protein Lunch Ideas for Work

35 Healthy High Protein Lunch Ideas for Work

Are you looking for healthy high protein lunch ideas for work? Whether a vegetarian or not, we have a list of delicious options, here! In the fast-paced world of professional life, finding the right balance between a busy work schedule and maintaining a healthy...
20 Best Natural Remedies for Joint Pain

20 Best Natural Remedies for Joint Pain

Welcome back to our series on home remedies. Today, we are talking all about the best natural remedies for joint pain. Joint pain, a common issue faced by millions worldwide, can be particularly debilitating for those with conditions like rheumatoid arthritis and...
The Best Herbal Remedies for Cramps

The Best Herbal Remedies for Cramps

Welcome back to our series on natural healing. Today, we’re talking about the best herbal remedies for cramps. Cramps can be a real pain—literally. Whether they stem from menstrual cycles, muscle fatigue, or other causes, cramps are uncomfortable and can disrupt...
Natural Remedies for Bug Bites and Stings

Natural Remedies for Bug Bites and Stings

If you or the kids are experiencing the Summertime bites, but want to avoid the chemical treatments, stick around for these natural remedies for but bites and stings. Before you get started, grab your FREE FAMILY HOME REMEDIES GUIDE. Whether it’s the pesky...
Natural Remedies for sleep | 15 Tips for Insomnia

Natural Remedies for sleep | 15 Tips for Insomnia

Are you tired of tossing and turning, counting sheep until the cows come home, and still finding yourself wide awake at 3 AM? Well, fear not, because I’ve got some snooze-inducing secrets straight from Mother Nature herself. Say goodbye to sleepless nights and...
15 Natural Remedies for Immune Support

15 Natural Remedies for Immune Support

In a world where viruses and bacteria seem to lurk around every corner, keeping your immune system in top shape is more important than ever. While there’s no magic pill to guarantee immunity, there are plenty of natural remedies and habits you can adopt to give...
A Holistic Approach to Stress and Anxiety

A Holistic Approach to Stress and Anxiety

In today’s fast-paced world, stress and anxiety have become all too familiar companions for many of us. From the pressures of work and school to personal relationships and societal expectations, it’s easy to feel overwhelmed by the demands of modern life....
21 Best Natural Remedies for Headaches

21 Best Natural Remedies for Headaches

If you are looking for natural remedies for headaches, I invite you to stick around and try some of these powerful methods. Headaches are a common ailment affecting millions of people worldwide. From tension headaches to migraines, the pain can range from mild...
Home Remedies for Skin Conditions

Home Remedies for Skin Conditions

Are you looking for home remedies for skin conditions? If so, you’ve come to the right place! When it comes to skincare, sometimes the most potent solutions can be found right in your own kitchen or garden. Home remedies offer a gentle yet effective approach to...
The Top 5 Essential Oils for Respiratory Health

The Top 5 Essential Oils for Respiratory Health

Have you ever considered using essential oils respiratory health? In this fast paced world that we live in, taking care of our respiratory health is more important than ever. Our respiratory system is constantly exposed to various pollutants, allergens, and pathogens,...
Is Honey Ok On Mediterranean Diet

Is Honey Ok On Mediterranean Diet

If you love sweet food, and are implementing a healthier lifestyle, you may be asking “is honey ok on Mediterranean diet?”. Believe it or not, when it comes to a Mediterranean diet, there’s a delightful sweetness that weaves through its culinary...
Why Adding Coffee and Honey Benefits Your Health

Why Adding Coffee and Honey Benefits Your Health

Today, in our honey series, we are exposing how coffee and honey benefits your health. Delving into the fusion of these two ingredients, we uncover not only the delightful taste but also the array of health advantages they offer in our daily routines. In this blog...
Is Honey Gluten Free? | What Brands To Look For

Is Honey Gluten Free? | What Brands To Look For

If you have an intolerance to gluten, you may be wondering, “Is honey gluten free?”. If so, we have the answers you’re looking for. In recent years, with the rise in awareness of celiac disease and gluten intolerance, many individuals have become...
Cloudy Honey vs Clear Honey | What is the Difference

Cloudy Honey vs Clear Honey | What is the Difference

In the realm of honey, a captivating dichotomy exists between cloudy honey vs clear honey. These two distinct varieties offer contrasting experiences, each with its own unique characteristics and allure. While both share the common essence of sweetness derived from...
For the Love of Honey: Intro to Series

For the Love of Honey: Intro to Series

Welcome to a brand new series on Our Blue Ridge House, where Mondays are about to get a whole lot sweeter! We are thrilled to announce the launch of our much-anticipated series, “For the Love of Honey.” Before we get started, grab your FREE 55 Home...
The Amazing Health Benefits of Basmati Rice

The Amazing Health Benefits of Basmati Rice

When it comes to grains that offer both great flavor and potential health perks, the health benefits of basmati rice stand out as a nutritional superstar. Originating from the foothills of the Himalayas, this fragrant type of long-grain rice is a staple in many...
10 Surprising Health Benefits of Dried Mango

10 Surprising Health Benefits of Dried Mango

If you want snacks that make you feel great and satisfied at the same time, stick around to learn about these amazing health benefits of dried mango. Having healthy snacks around the house, such as mango, is essential, especially with kids! That’s why learning...
The Amazing Health Benefits of Pine Trees

The Amazing Health Benefits of Pine Trees

Pine trees may seem like ordinary trees, but they hold many secrets waiting to be unlocked. Stick around (pun intended), because today we are talking about the amazing health benefits of pine trees. We can really find a variety of health benefits from almost anything...
The Amazing Health Benefits of Wildflower Honey

The Amazing Health Benefits of Wildflower Honey

Did you know that wildflower honey has sweet health benefits? The health benefits of wildflower honey specifically, especially raw wildflower honey, are more powerful than regular honey and may be worth trying! Delicious wildflower honey has a wide variety of uses and...
7 Amazing Health Benefits of Bath Salts

7 Amazing Health Benefits of Bath Salts

If you’re looking for a soothing and healthy way to relax, you should definitely know about the health benefits of bath salts! Using natural bath salts is the perfect addition to your self-care routine! These magical crystals can turn your ordinary bath into a...
The Awesome Health Benefits of Beeswax

The Awesome Health Benefits of Beeswax

When you think of beeswax, you probably imagine candles or lip balms. But do you know about the health benefits of beeswax? From its anti-inflammatory and antibacterial properties to its ability to improve skin and hair health, beeswax is truly a buzzy little secret...
The Health Benefits of Vidalia Onions

The Health Benefits of Vidalia Onions

Vidalia onions are a staple in many kitchens, known for their sweet and mild flavor. But do you know about all of the health benefits of Vidalia onions? These Georgia-grown gems are not only delicious but also packed with nutrients and antioxidants. In this blog post,...
The Health Benefits of Baked Beans

The Health Benefits of Baked Beans

Baked beans are a staple in many households, often enjoyed as a side dish or part of a hearty meal. But I’m willing to bet that most people don’t know the health benefits of baked beans! From being a great source of plant-based protein to providing...
Health Benefits of Fermented Garlic and Honey

Health Benefits of Fermented Garlic and Honey

The health benefits of fermented garlic and honey offer a unique combination that can positively impact your well-being. Garlic, both in its raw and black forms, has been revered for its medicinal properties for centuries. When coupled with the fermentation process...
The Health Benefits of Avocado Toast

The Health Benefits of Avocado Toast

Today, on our Monday health talks, we get to talk about the health benefits of avocado toast. In the whirlwind of ever-changing diets and health trends, there’s one simple yet utterly scrumptious dish that’s captured my heart – avocado toast. Whether...
The Best Mountain Yoga Retreats

The Best Mountain Yoga Retreats

Are you searching for the best mountain yoga retreats to escape from the chaos of everyday life? Yearning to reconnect with nature and find inner peace? Look no further!  To support our healthy living and outdoor adventures, we have compiled a list of the best...
Amazing Health Benefits of Lemon Seeds

Amazing Health Benefits of Lemon Seeds

Are you looking for a natural way to improve your overall health? Well, look no further because the health benefits of lemon seeds have the answer. Well, at least part of the answer! Lemon seeds are a powerhouse of vitamins, minerals, and antioxidants that can help...
Olive Oil vs Coconut Oil | Which One is Better?

Olive Oil vs Coconut Oil | Which One is Better?

When it comes to finding a healthy cooking oil, it can be hard to choose between olive oil and coconut oil. Both of these oils have some great benefits and uses, but what are the health benefits of olive oil vs coconut oil? In this blog post, we will break down the...
The Amazing Health Benefits of Tomato Juice

The Amazing Health Benefits of Tomato Juice

Get out your glasses, and let’s raise a toast to these amazing health benefits of tomato juice! You probably already know tomato juice will never be as healthy has fresh tomatoes. However, after reading this post, you’ll have plenty of reason to add this...
The Amazing Health Benefits of Greek Salad

The Amazing Health Benefits of Greek Salad

The amazing health benefits of Greek salad make it a delicious and healthy meal option. Although this is well known, you may be surprised to learn just how many health benefits of Greek salad there are. Packed with fresh ingredients, the nutritional value of a Greek...
Health Benefits of Drinking Olive Oil In The Morning

Health Benefits of Drinking Olive Oil In The Morning

Start your day with the health benefits of drinking olive oil in the morning! Drinking olive oil straight in the morning or adding it to foods or beverages can do wonders for your overall health! This amazing oil is packed with antioxidant properties and essential...
The Amazing Health Benefits of Dandelion Tea

The Amazing Health Benefits of Dandelion Tea

If you are looking for a delicious and nutritious way to boost your health, consider the amazing health benefits of dandelion tea! For centuries, dandelion tea has been used as a natural remedy because of its medicinal properties for a variety of ailments. It’s...
The Amazing Health Benefits of Black Seed Oil

The Amazing Health Benefits of Black Seed Oil

Are you curious about the potential health benefits of black seed oil? If so, then you’ve come to the right place! Black seed oil has been used as a traditional medicinal herb in the middle east and Southwest Asia for centuries, and its power is finally being...
10 Top Health Benefits of Cashew Butter

10 Top Health Benefits of Cashew Butter

Did you know the health benefits of cashew butter can not only tantalize your taste buds but also unlock a world of nourishment that will leave you craving more? From its heart-healthy fats to its wealth of essential nutrients, discover how this creamy indulgence can...
10 Proven Health Benefits of Morning Sun Exposure

10 Proven Health Benefits of Morning Sun Exposure

Unlock the radiant power of wellness with the secret to vitality: the untapped health benefits of morning sun. Sun exposure is really important for keeping your body healthy and energized, and the best time to get your dose of vitamin D is in the early morning...
8 Top Health Benefits of Guacamole

8 Top Health Benefits of Guacamole

If you’re a fan of guacamole, you’re going to love this great news: not only is it delicious, but it’s also incredibly healthy! That’s right – the health benefits of guacamole add up to way more than just a tasty dip or condiment. This...
5 Top Health Benefits of Pine Pollen

5 Top Health Benefits of Pine Pollen

When it comes to the health benefits of pine pollen, there are several reasons why you should consider adding it to your wellness routine! Pine pollen has been used for centuries in traditional Chinese medicine, and recent studies have proven some of its benefits....
The Surprising Health Benefits of Bourbon Whiskey

The Surprising Health Benefits of Bourbon Whiskey

It’s no secret that alcohol can have health risks if consumed too often, but you may be surprised there are potential health benefits of bourbon. That’s right – when enjoyed responsibly, with moderate alcohol consumption, bourbon may be part of a healthy diet. ...
The Health Benefits of Wildflower Honey

The Health Benefits of Wildflower Honey

Did you know that wildflower honey may have sweet health benefits? The health benefits of wildflower honey, especially raw wildflower honey, are more powerful than regular honey and are definitely worth trying! Delicious wildflower honey has a wide variety of uses and...
The Health Benefits of Frozen Lemons

The Health Benefits of Frozen Lemons

Did you know that when lemons are frozen they have a wide range of health benefits? Even more than regular lemons! There are lots of health benefits of frozen lemons and they can be used in a variety of ways to improve your overall health. In this blog post, we’re...
The Health Benefits of Arugula vs Spinach

The Health Benefits of Arugula vs Spinach

When it comes to eating leafy greens, spinach and arugula are two of the most popular choices. But, is there a clear winner when it comes to the health benefits of arugula vs spinach? Let’s be real, all leafy greens are super healthy. After doing the comparing, you...
The Health Benefits of Iced Tea

The Health Benefits of Iced Tea

Today, we’ll be exploring the many health benefits of iced tea and why this drink should be part of your daily routine. When it comes to refreshing summer beverages, nothing quite hits the spot like a tall glass of iced tea. Not only is iced tea a delicious...
The Health Benefits of Mead

The Health Benefits of Mead

In this post, we’re going to explore some of the potential health benefits of mead. Mead is an ancient alcoholic beverage made from fermented honey and water, also known as honey wine, and it has been gaining popularity in recent years. Not only is mead...
The Health Benefits of Mountain Biking

The Health Benefits of Mountain Biking

Mountain biking is one of the most popular outdoor activities in the world, and for good reason. Not only is it an exciting and adrenaline-filled activity, but did you know there are also health benefits of mountain biking? From improving heart health to being a...
The Health Benefits of Cold Pressed Juice

The Health Benefits of Cold Pressed Juice

We recently discovered amazing juice at our local Farmer’s Market, and want to share the health benefits of cold pressed juice with y’all! Are you looking for a health-boosting beverage that’s packed with vitamins and minerals? Cold pressed juice could be...
Unfiltered vs. Filtered Olive Oil

Unfiltered vs. Filtered Olive Oil

Since ya’ll loved our previous posts about oil, we are going to share the differences between unfiltered vs filtered olive oil. While the differences between the two may seem small, the choice can have a big impact on the taste, health benefits, and shelf life...
The Health Benefits of Spring Water

The Health Benefits of Spring Water

I think we can all agree that water is important! But did you know the health benefits of spring water? Spring water is amazing! In this post we are going to dive into all the details and health benefits you’ll want to know. Water itself is essential to life....
The Health Benefits of Garlic and Honey

The Health Benefits of Garlic and Honey

There are so many health benefits of garlic and honey, but some of them may surprise you! Garlic and honey are two everyday food items found in most kitchen pantries. You probably have both of them in your kitchen now. But, did you know that these two foods can...
The Facts and Health Benefits of Morel Mushrooms

The Facts and Health Benefits of Morel Mushrooms

If you’re looking for the health benefits of morel mushrooms, you’ve come to the right place. Morel mushrooms are an edible fungus that have been enjoyed for their delicious flavor and health benefits for centuries. They have a unique nutty and earthy...
Reducing Stress in Your Living and Work Space

Reducing Stress in Your Living and Work Space

We know reducing stress is really important, but knowing how to reduce stress is not always easy. Stress can be a major factor preventing us from getting the most out of our lives, much less enjoying our lives at any level. It can cause us to become unfocused,...
The Amazing Health Benefits of Jalapenos

The Amazing Health Benefits of Jalapenos

Jalapenos are one of the most common and well known peppers used in the United States, and even around the world. The health benefits of jalapenos, on the other hand, might not be as commonly known. Whether you’re a fan of spicy foods or not, you’ve...
30 Best Plant Based Diet Snacks

30 Best Plant Based Diet Snacks

Plant based diet snacks don’t have to be boring! Plant-based eating is a lifestyle or diet consisting of mostly plant foods. Primarily, it’s a focus on eating mostly fruits, vegetables, beans, nuts, and seeds. It means no animal products, or a very small...
30 Top Health Benefits of Onions

30 Top Health Benefits of Onions

Onions are used for their texture and flavor in so many different recipes across so many different cultures, but are they good for your health? They sure are! There are many health benefits of onions. There’s so much to learn about the health benefits of onions....
How Long do Onions Last in Pantry?

How Long do Onions Last in Pantry?

You probably landed here because you’re wondering how long do onions last in pantry. Great questions. Let’s get started… Onions are one of those vegetables that you always want to keep on hand, a kitchen staple. That’s because all of the...
The Goldenrod Tea Recipe (Benefits and How to Make)

The Goldenrod Tea Recipe (Benefits and How to Make)

You have to try this goldenrod tea recipe! Goldenrod herbal tea is an herbal supplement that boasts many health benefits and is simple and easy to make. This tea can be homemade with foraged goldenrod plants right from your yard with proper plant identification. It...
10 Health Benefits of Goldenrod

10 Health Benefits of Goldenrod

You may be surprised to learn there are many benefits of Goldenrod. Goldenrod is another one of those plants, like dandelions, that may be growing in your yard or garden that you would probably consider a weed. In full bloom, goldenrod flowers are bright yellow....
50 Best Gifts for Meditation Lovers

50 Best Gifts for Meditation Lovers

If you have a friend or family member that is devoted to spiritual practice, you’re going to want to save these gifts for meditation. This list has the best meditation gifts for meditation lovers of all ages and abilities. Whether you’re looking for a...
12 Health Benefits of Dandelions

12 Health Benefits of Dandelions

Did you know there are health benefits of dandelions? Yes, dandelions are those cute but persistent little yellow flowers you can’t seem to keep out of your yard. You may be surprised to know that they aren’t just a pesky weed. They actually have many valuable...
10 Health Benefits of Loose Leaf Tea

10 Health Benefits of Loose Leaf Tea

We have all heard about the health benefits of tea, but did you know there are many health benefits of loose leaf tea specifically? White tea, black tea, green tea, jasmine tea, and basically any other type of tea you can find has its own set of benefits. Tea has been...
Health Benefits of Balsamic Vinegar and Olive Oil

Health Benefits of Balsamic Vinegar and Olive Oil

Both balsamic vinegar and olive oil boast a whole host of health benefits on their own. Together, they pack a hefty punch of antioxidants for a healthier body. The potential health benefits of balsamic vinegar and olive oil are worth looking into.  The least...
The Health Benefits of Elderberry (Recipe and Uses)

The Health Benefits of Elderberry (Recipe and Uses)

Elderberry is one of the most commonly used medicinal plants in the world, and the benefits of elderberry are still being discovered. This plant has been used for centuries as a supplement for holistic health and its medicinal properties are praised for healing all...
10 Surprising Health Benefits of Pizza

10 Surprising Health Benefits of Pizza

Who doesn’t love pizza? It’s one of the most popular foods in the world! Better yet, these health benefits of pizza will leave you feeling good about eating a slice or two! It may sound too good to be true, but eating pizza can actually be a great way to eat...
12 Amazing Health Benefits of Succulents

12 Amazing Health Benefits of Succulents

Did you know there are health benefits of succulents? You hear a lot about succulents these days, and you can find them everywhere. As you walk through supermarkets, drugstores, and Wal-Mart, you’re almost guaranteed to see these popular plants. But, what are...
20 Best Natural Toothpaste for Kids and Adults

20 Best Natural Toothpaste for Kids and Adults

Choosing the best natural toothpaste for kids and your family doesn’t have to be difficult. In fact, I’m here to help! Brushing your teeth is likely one of those things you don’t think too much about. For many, it’s as natural as eating,...
12 Benefits of Drinking Olive Oil Before Bed

12 Benefits of Drinking Olive Oil Before Bed

Have you heard about the benefits of drinking olive oil before bed? If not, you’re going to love this post. Mary Poppins might sing the praises of a spoonful of sugar, but it’s a spoonful of olive oil that’s turning heads in the health world these days. Everyone...
10 Health Benefits of Mint Green Tea

10 Health Benefits of Mint Green Tea

Did you know there are health benefits of mint green tea? Everyone wants to feel their best so they can enjoy life, be happy, and live longer. High healthcare costs can be an extra incentive to stay in the best shape possible. Therefore, in addition to a nutritious...
Best Air Fryer for Family of 4 (2024 Reviews)

Best Air Fryer for Family of 4 (2024 Reviews)

Let’s take a look at the best air fryer for a family of 4. Busy family life and cooking tasty meals at home don’t always come easy. When your schedule is full, it can be hard to get dinner together for everyone. Even when you do have the time, you likely are...
Walking Barefoot: 8 Amazing Health Benefits

Walking Barefoot: 8 Amazing Health Benefits

I have been looking forward to talking with you about walking barefoot since I started this blog. Now that I’ve had some extra time, I have put together this post to share with you the science behind it, the benefits of going barefoot, how it effects your mental...